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Get tips to help you eat right, move more, and take better care of yourself and your entire family.
Health & Wellness Featured Articles
Kids & Family Health
Measles Cases Are Rising
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Kids & Family Health
AltaMed Services Available to You from the Comfort and Safety of Home
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Preventive Care
Everything to Know about Tuberculosis
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Filter Blogs
Community Matters
The Truth about Teen Pregnancy
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Navigating Health Care
Physical Therapy, Explained
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Community Matters
California Wildfires: Staying Safe and Planning for The Future
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Preventive Health Care
What to Know about Bird Flu
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Nutrition
The Pros and Cons of a Vegan Diet
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Nutrition, Diet, and Physical Activity
Essential Vitamins for Boosting Your Health and Well-Being
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Kids & Family Health
COVID-19 Symptoms Changing Along with the Virus
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Community Matters
Local Health Centers are the Chemistry for Strong Communities
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Preventive Health Care
Lupus: When Your Body Attacks Itself
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Healthy Eating and Exercise
8 Great Reasons to Try Going Meatless
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Kids & Family Health
6 Naturally Effective Ways to Boost Your Immune System
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Behavioral Health
The Link Between Food and Mood: It’s Not All in Your Head
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